• Deb

COVID-19 Coping Skills: Mindfulness

I've put my first video up on YouTube! This one discusses the benefits of mindfulness and offers 2 simple ways to add mindfulness to your day.


I'm trying lots of different media styles on for size to see which one fits me best. Enjoy!



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Contact Me

For any questions you have, you can reach me here:

Deborah Tebault, MA, LPCC, NCC

P.O. Box 1121

Monument, CO 80132

 

phone: (719) 304-6146

fax: (719) 434-9719

deborah@lionheartpsych.com

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