• Deb

COVID-19 Coping Skills: Mindfulness

I've put my first video up on YouTube! This one discusses the benefits of mindfulness and offers 2 simple ways to add mindfulness to your day.

I'm trying lots of different media styles on for size to see which one fits me best. Enjoy!


Contact Me

For any questions you have, you can reach me here:

Deborah Tebault, MA, LPCC, NCC

P.O. Box 1121

Monument, CO 80132


phone: (719) 304-6146

fax: (719) 434-9719


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