Walk & Talk Therapy

I offer walk and talk therapy, weather-permitting.  At this time, masks are required.  Sessions begin at my office in Downtown Monument, near the intersection of 2nd and Washington Streets.  We walk to the nearby Santa Fe Trail, a flat, well groomed path.  Park benches are available at the trailhead, if you simply wish to sit outdoors for your session.  You must be in appropriate health for walk and talk therapy, have doctor approval if necessary, and sign a waiver before we begin.  

Fees:

$100 per 50-minute session

EMDR

Fees:

$100 per 50-minute session

$150 per 75-minute session (recommended for Phase 4 of EMDR treatment)

In-Person/In-Office

Fees:

$100 per 50-minute session

$150 per 75-minute session

For in-person/in-office sessions, I also am paneled with Mines & Associates EAP, New Directions EAP, and Matrix EAP.

Telehealth Video Therapy

Fees:

$100 per 50-minute session

$150 per 75-minute session

Public Speaking Engagements

I am available for public speaking engagements on topics such as digital wellness, mindfulness, parenting, and other mental health related topics.  I am a Certified Digital Wellness Educator through the Digital Wellness Institute.  I am a Certified Positive Discipline Parenting Educator.  I am certified in Mindfulness Based Cognitive Therapy and currently working toward my CMT-100, Certified Meditation Teacher credential.

Group Therapy & Classes

Fees vary.  See specific group or class flyer for details.