LIONHEART_Landscape_FB.png

Deborah Vail, MA, LPC, NCC

Mailing Address: P.O. Box 1121, Monument, CO 80132

Email: deborah@lionheartpsych.com

Phone: (719) 304-6146     Fax: (719) 434-9719

Schedule Your Free Consultation Now!

  • Home

  • My Approach

  • Services & Fees

  • Book Now

  • Resources

  • Groups

  • Blog

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Practice News
    • Mindfulness
    • Technology
    • Parenting
    • Emotions
    Search
    3 Steps to Mindful Self-Compassion
    Deborah Vail
    • Jan 29
    • 3 min

    3 Steps to Mindful Self-Compassion

    Mindful self-compassion talk seems to be everywhere these days, peddled as a potent antidote to the critical inner voice many of us live...
    12 views0 comments
    5 Tips for Post-Pandemic Social Anxiety
    Deborah Vail
    • Jul 28, 2021
    • 2 min

    5 Tips for Post-Pandemic Social Anxiety

    Feeling a little squeemish about in-person social events now that pandemic restrictions have been lifted? Notice that communication...
    34 views0 comments
    Solving the Anger Problem
    Deborah Vail
    • Sep 2, 2020
    • 2 min

    Solving the Anger Problem

    There is plenty to be angry about these days. Anger is a part of the human condition. One of my wise mentors explained that anger is...
    36 views0 comments

    Contact Me

    For any questions you have, you can reach me here:

    Thanks for submitting!

    Deborah Vail, MA, LPC, NCC

    P.O. Box 1121

    Monument, CO 80132

     

    phone: (719) 304-6146

    fax: (719) 434-9719

    deborah@lionheartpsych.com

    © 2019 by Lionheart Psychotherapy, PLLC.
    Proudly created with Wix.com

    national-certified-counselor-ncc.png
    NewPDABadge.png
    Graduate%20Badge%20-%20add%20to%20email%