Parents and caregivers often come into my office with urgent questions about children's sexual behavior. Its not uncommon for adults to ...

I've put my first video up on YouTube! This one discusses the benefits of mindfulness and offers 2 simple ways to add mindfulness to you...

I've spoken with thousands of parents over the years who are frustrated by the struggle and pressure to reduce "tech time" in their house...

Below are ten easy tips for connecting with kids online! Let's use the technology we have be helpful during this unprecedented time of i...

During this time of physical quarantine and isolation, let's use technology to stay connected to the people we care about - for their goo...

I hope this note finds each of you healthy, calm, and collected!  Please remember to stay informed from reliable sources (such as the CDC...

I am moving my practice approximately 20 miles north of the current location effective February 1, 2020. My new office is located in hist...

I am thrilled to report I am currently in training to provide Eye Movement Desensitization and Reprocessing (EMDR) therapy. Beginning th...

Years ago, I approached my child's pediatrician with tears in my eyes and a primal scream lurking in my throat. My toddler was pushing a...

My office now has a secure online portal for scheduling appointments. Prospective clients can schedule one complimentary 30-minute, in-p...

It is time to expand my hours.

As of today, I am a National Certified Counselor. The National Board for Certified Counselors (NBCC) explains "National Certified Counse...

I'd like you to meet Sock Monster!

Announcing a group for caregivers of children who have experienced trauma, beginning April 2, 2019 and continuing for 6 weeks. This grou...

I am pleased to announce a new group titled, "Boundaries for Women" beginning Saturday, August 4, 2018 at 2pm at my Colorado Springs inte...

Welcome to my new Website!