"No-one can make you feel inferior without your consent." - Eleanor Roosevelt Current events of all kinds have, once again, caused...

I'm pleased to share the news that my new in-person office location is ready to welcome you! Please watch this 30-second video to find...

Boundaries and Healing: Empowering Skills for Painful Relationships - this new group begins Friday, September 22, 2023 at noon. Group...

MBCT is proven effective in preventing relapses of depression, and in relieving the severity of symptoms in anxiety disorders....