I offer counseling via telehealth, walk-and-talk therapy (outdoors), and in-person as necessary. For telehealth sessions, I meet with clients on a secure, HIPAA compliant video telehealth platform. I also offer walk-and-talk therapy sessions on the Santa Fe trail near my office in Downtown Monument. Wearing masks, comfortable shoes, and signing a waiver will be required for the walk-and-talk therapy option. If necessary, and on a case-by-case basis, I am now seeing clients in my office in historic downtown Monument.
Are you feeling unfulfilled, frustrated, or ready for a change? Perhaps anxiety, painful relationships, or a parenting struggle is taking over your life? I teach proven skills to cope, to build resilience, and to strengthen relationships. I provide a safe and affirming place to unload burdens, learn relieving skills, and shed light on the origin of your struggles - which can lead to a powerful healing experience.
I work with all ages and genders, and adjust my technique dynamically based on your needs. My specialties include, but aren't limited to: relationships and attachment, trauma and EMDR, stress relief and mindfulness, parenting, teens, play therapy, and LGBTQ+ affirming therapy. I am passionate about helping my clients find greater satisfaction in life.