Trauma is a deeply disturbing or distressing experience that overwhelms our ability to cope.
Anxiety & Stress
Too much anxiety and stress might look like irritability, impatience, overwhelm, or persistent tension.
Some journeys are better with good company.
Parenthood can be the most demanding, unrelenting responsibility and challenging role of our lives.
Relationships That Hurt
Some relationships can leave you feeling foggy, depleted, stuck, lonely, or broken.
Cultural norms, bias, and oppressive constructs can be a source of trauma, stifled self-expression, stress, and pain.